my question is if you were to have a very strict diet before you inject insulin and after for the 4hour period(humalog) your diet wouldnt really matter so much after the 4hour spike was done right? for example if i were to wake up at 10am and strictly diet until say 4pm when i got back from the gym and from 4-8pm while the insulin is active keep a very strict diet but from 8- whenever would i not be able to introduce fat?