Cycle check

Please critique my next cycle. I plan on making a thread on sunday to keep you all updated with my IGF results.

IGF-1 (MR) days1-33/60-93 30mcg ED Bilaterally PWO
Test Prop wk1-10 100mg ED
Tren Ace wk1-8 75mg ED
Winstrol wk4-10 50mg ED
Nolvadex wks 1-13 10mg ED
Arimidex wks 1-13 .25mg ED
Clomid (day 1 300mg, day 2-11 100mg, day 12-21 50mg)

Meals
1)MRP/PWO
2)Lunch
3)MRP/PWO
4)Tuna
5)Dinner
MRP is MetRX

Suppliments
5g Glutamine ED
300mg B6 ED
2g B5 ED
14g Flax oil ED

Workouts
ED abbs/cardio @ 8 am for 45min.
Lifting at lunch 2pm.
Stats: 25yrs old, 190 15%BF lifting good for 3 yrs.
My main goal is to get to 10% BF and keep most of my gains.
My last cycle ended 3-4 months ago: test e/ EQ/ Fina. I kept about 90% of my gains strength wise.