5 on 2 off or 7 days a week

wich is better on the body...?????

i assume ur talking about gh? 5 0n 2 off is moslty done for cost. it will just take a little longer to c results. i was doin 7 days a week but now i do 5 on 2 off.

yeah GH

I was thinking 2 of might be better to help the bdy not go into complete shutdown but mabey im way off

i was under the same impression, so running it 7 days is no problem?

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Originally Posted by dutchman718

i was under the same impression, so running it 7 days is no problem?

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It has nothing to do with shut down. Your natural release happens at night so if you are shooting in the morning and early afternoon, you are still producing gh at night.

However I recall reading from some of the far more knowledgable guys like Red Baron that there is no benefit to shooting 7 days versus 5 on two off. Even though I still shoot 7 days as my job takes me out of town every once in awhile and that is when I dont shoot for a week.

I was reading some of red barons posts and he does say there are studies that 5 on 2 of prevent shutdown. That guy knows his Sh*t.....!

Im pretty sure it's better to run gH 7 days p/week, and the 5 ON 2 OFF or the 6 ON 1 OFF theory is just for the ones that wanna save $ but still get satisfying enough results.

-Gear

thanks for the response guys...I guess I'll play it by ear and see how I feel