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Thread: Oral LR3
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03-11-2005, 05:34 PM #81Anabolic Member
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Originally Posted by RedBaron
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03-11-2005, 05:54 PM #82Junior Member
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Originally Posted by RedBaron
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03-12-2005, 04:08 AM #83
Im curious, what are the guidlines to follow while using this stuff? You said lots of protein but do you have to do anything special besides workout and eat?
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03-12-2005, 04:51 AM #84Member
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bump
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03-12-2005, 08:08 AM #85
We can do that Bro
JohnnyBOriginally Posted by RedBaron
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03-12-2005, 09:52 AM #86
I just measured my waist and i lost 1/2" of my waist in 5 days while using Oratropin-1 & GHRP-6...i usually only loose 1/4" per week once i get this close to my BBing shows...so 1/2" is deffinitely saying something, also i am full as a MOFO and i can't believe it as i am on rather low carb diet...this stuff seems to be working great...can't wait to see what another month or so brings about ...XXL
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03-12-2005, 10:25 AM #87Originally Posted by MIKE_XXL
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03-12-2005, 01:59 PM #88
Mikey likes it!
Originally Posted by MIKE_XXL
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03-12-2005, 11:52 PM #89New Member
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johnny b,
besides eating 2.5-3g protein x your bodyweight while using igf, what do you recommend for the carb and fat ratios while on?
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03-13-2005, 03:44 AM #90
bump im useing to bulk want to stay as lean as poss is there any truth in the fact that you can not put fat on while on igf so eat all you can to get max gains
many thanks
simon
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03-13-2005, 09:29 AM #91Originally Posted by cryptkeeper
JohnnyB
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03-13-2005, 09:31 AM #92Originally Posted by MIKE_XXL
JohnnyB
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03-14-2005, 12:34 PM #93
Okay Bros this is my 4th week on this, I have to say I'm happy with what I've got so far. I'm up 3lbs from original weight with 1" added to my arms. I'm eating 600 gram of protein with it, doing a 5X5 w/o.
With just a couple of days left, I'd have to say give Oral IGF-1 a shot and make sure you eat lots of protein
JohnnyB
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03-14-2005, 12:49 PM #94New Member
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- Jan 2005
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Good to hear!
Sounds good, looking leaner and adding 3lbs the same time.
I think I'll try it myself.
How was your overall cal. intake? Did you mildly bulk or just snatched everything that came across your way?
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03-14-2005, 03:29 PM #95
JohhnyB, 600 grams of protein is quite a bit-how much of that is form solid foods and how much is from protein powder?
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03-14-2005, 05:51 PM #96
About 100-125 is from powder the rest is whole food, chicken, egg whites and lean beef.
I eat 15 egg whites, with 100 grams of a 6 gain cereal and a scope of protein powder, which works out to a 100g of protein. I'm at the gym with in an hour, I' at the gym for an hour, drink a 2 scope protein shake on the way home, which is 50+ gram of protein. When I get home, I eat 2 chicken breasts that weight 8 onces each before cooking, with a cup of brown rice. An hour after that I drink another 2 scope shake, so I get close to 300 grams in the first 4-5 hours, the rest of the day takes care of itself.
If I wake up in the middle of the night an I'm hungry, I'll eat a chicken breast.
JohnnyB
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03-14-2005, 06:18 PM #97Originally Posted by JohnnyB
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03-14-2005, 06:53 PM #98Originally Posted by TheChosenOne
JohnnyB
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03-14-2005, 07:06 PM #99
"doing a 5X5 w/o"
Excuse my ignorance - what is this
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03-14-2005, 09:26 PM #100
How are you guy's storing your igf-1???
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03-14-2005, 09:27 PM #101Originally Posted by Tags
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03-15-2005, 01:08 AM #102Originally Posted by Lozgod
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03-15-2005, 04:48 PM #103Originally Posted by LL08
JohnnyB
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03-15-2005, 05:49 PM #104
Cheers
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03-18-2005, 07:50 AM #105
Johnny B ?
Originally Posted by JohnnyB
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03-18-2005, 11:57 AM #106Originally Posted by CARNIVORE
JohnnyB
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03-18-2005, 06:19 PM #107
End of the day would you do oraltropin1 again or stick to INJ?
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05-22-2005, 08:38 PM #108Junior Member
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This is FREAKIN EXCITING!!!
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06-04-2005, 03:05 PM #109
you should be mr olympia! now. i have to call ronnie! woowwwwww very advanced hypo boys (vahb`s)
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06-04-2005, 03:39 PM #110Originally Posted by oswaldosalcedo
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