Search More Than 6,000,000 Posts
Results 1 to 2 of 2
  1. #1
    dutchman718 is offline Junior Member
    Join Date
    Dec 2004

    post surgery gh and diet

    had my hernia operation on friday, was at 6 iu (on for 10 weeks) started back yesterday at 3 iu until i can start training again. Not being able to lift is killing me, just gotta maintain my diet. I was thinking 3 Met-rx shake a day alernated with lea meat and vegetable meal for total of 6 meal (1500 CALS) any suggestions??

  2. #2
    frank_frank's Avatar
    frank_frank is offline Senior Member
    Join Date
    Jul 2003
    search for znak's thread about his hernia.. or PM him

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts