I recognized tht after legpress heavy or squats I am not able to goo for another big leg exercise!!!
Sometimes I feel guilty because my legs hurts and I would love to do more but I am not able to go on!!
Any similar experiences?
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I recognized tht after legpress heavy or squats I am not able to goo for another big leg exercise!!!
Sometimes I feel guilty because my legs hurts and I would love to do more but I am not able to go on!!
Any similar experiences?
Use insulin. Will be a much better investment than IGF-1 alone. true?
yeah but doing insulin is like having a job or taking care of a child...
that sh!t is serious
Try changing the order of the exercises or alternating week in week out. End of the day are you just starting working out legs or have you got a good base?
jgg1221 good analogy haha