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  1. #1
    michajoerg is offline Junior Member
    Join Date
    Mar 2004
    Posts
    57

    IGF and workout!!

    I recognized tht after legpress heavy or squats I am not able to goo for another big leg exercise!!!
    Sometimes I feel guilty because my legs hurts and I would love to do more but I am not able to go on!!
    Any similar experiences?

  2. #2
    LL08's Avatar
    LL08 is offline Member
    Join Date
    Jul 2004
    Posts
    536
    Use insulin . Will be a much better investment than IGF-1 alone. true?

  3. #3
    jgg1221 is offline Member
    Join Date
    Sep 2004
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    vagina
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    840
    yeah but doing insulin is like having a job or taking care of a child...

    that sh!t is serious

  4. #4
    LL08's Avatar
    LL08 is offline Member
    Join Date
    Jul 2004
    Posts
    536
    Try changing the order of the exercises or alternating week in week out. End of the day are you just starting working out legs or have you got a good base?

    jgg1221 good analogy haha

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