03-21-2005, 05:39 PM #1
Please look at my thoughts on first time with Humalog
I have been looking into insulin for several months now reading as much as possible. I have devised a small 4-week layout here. Please look it over and critique it all you want. Especially any things I may have left out or looks out of wack, as this is a big step in my mind.
My current stats are this: (as of this morning)
BF: 11.8% From my AccuFitness FatTrack II
Several cycles under belt
I will be using Humalog since it is a fast acting insulin.
Day1: 2iu's post workout
Day2: 3iu's post workout
Day3: 4iu's post workout
Day4: 5iu's post workout
Day5: 6iu's post workout
Day6: 7iu's post workout
Day7: 8iu’s working up to 10iu if I can
I will see if I can work up to 10, but if not will stay at a comfort zone.
Time ~ 0 - Insulin shot (this will be around 6 – 6:15pm).
Time + 5 - 10 grams of carbohydrates per IU of insulin, along with 10 grams of creatine
Time + 15 – 50 - 80 grams of whey protein
Time + 70 after the insulin injection. Lean protein Chicken/Tuna with potato and green vegetable (dinner)
I plan on having some glucose tabs and during the first few days slowly sip Gatorade until time has cleared, about 2 hours past injection incase of hypo symptoms.
I was planning on shooting IM with insulin pins.
I have also opted to not take T3 during my go with insulin as I have heard it will reduce your sensitivity to insulin.
I have not decided if I want to do this on or off cycle…
Right now I am at week 2 of an 8-week cycle of 700mg Test Prop and 575mg NPP.
I am not sure when or if at all to add this to my cycle?
I have read that this can be added to the following:
Insulin by itself
I was leaning towards by using it by itself, as I will see how it affects me with no other compounds to mask the effects of the insulin on my body.
Again, if anyone has any guidance and or opinions please feel free to let me know. This is something I have been looking into for several months, and want to make sure I have all bases covered before trying this.
03-21-2005, 06:37 PM #2
Excellent. For additional benefits, you can add about 5 - 10g of glutamine along with your creatine as well. However, that is optional.
Start Insulin now, run it for 4 weeks, have 4 weeks OFF, then run it through PCT.
03-22-2005, 09:11 AM #3Originally Posted by Gear
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