slin - only on lifting days or everyday?

first time use... should i go for everyday or just the days i lift pwo? (which is eod)

PWO on training days only, especially if this is your first time.

-Gear

If AAS in not present, insulin in the AM off OFF training days can be beneficial to stave off catabolism. But leave that for when you are a little more experienced with insulin. For now, stick with PWO on training days only as mentioned above. Insulin is most benefiting PWO anyway.

Good luck.

-Gear