How do you guys hold it down???
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How do you guys hold it down???
mix it wit kool aid packets, it makes it much easier.
When you mix it with kool aid do you count the amount of carbs in a serving size of kool aid towards the total intake and use less dextrose?Quote:
Originally Posted by sin
I love it, makes me feel so good PWO, i almost feel as strong as when i walked into the gym.
You get used to it. At first i was the same way, but now i think it taste good.
Quote:
Originally Posted by BDTR
I don't get the strength feeling, but it does make me feel good. Little sugar buzz for the bro!!! Mixed with my protein shake it tastes like candy...I look forward to it all day....
JC
I'm glad someone asked this, after 4 weeks it really started making me sick to my stomach. It makes it difficult to eat anything after you chug down all that sugar and then a protein shake on top of it.
Add some crystal light brotha
Exactly.Quote:
Originally Posted by jerseyboy
I am thinking of lowering the amount of carbs in the shake to 50. and then having the other 50g in the form of a pepsi that i'd sip on slowly. or something other than dextrose! i can't stomach it.
I absolutely love it. i use 80 grams with "all the whey" vanilla and it tastes like a milkshake. Its a treat for me.
Simple. Use maltodextrin instead of dextrose. Even 150g of maltodextrin tastes nowhere as sweet as 50g of dextose. Gets in your blood stream just as fast as dextrose.Quote:
Originally Posted by Polska
rangerx83
My god how I look forward to each pwo. I love it so much that it makes me work harder in the gym just to get outta there and enjoy the sweet taste. yummmmmm!!!!!!
Dex is like a cheat for me...........:D
wordQuote:
Originally Posted by Blown_SC
i love it! tastes soooooooo good!
Hey guys where can I order some maltodextrin?
I Just use a soda pwo instead of dex but have heard good things about the
maltodextrin have looked but can't find online can anyone help?
Also looked in store couldn't find?
uh a soda PWO isnt what you should be taking. Health stores dont sell Dex or Malto because that would give you the ability to make your own efficient shakes and not waste your money on their crap. www.1fast400.com for "the maltodextrin" as you call it.
use brewers sugar. u can get it for homebrew kits.
I also don't like the horrible sweetness dex brings. With only 70g my strawberry whey tastes like cough medicine =\ Malto is the way to go. I got a large bucket of it under the name of Carbocomplex for ~$2/lb locally. Nowhere on the bucket did it say maltodextrin, but I phoned up the company and malto it was. Alternatively check out brew supply stores. They should have it really cheap. * got 20lb dextrose for $10, canadian :D No malto tho=\ *
Why are you takin in 100g of dex? Just mix it with protein, and its all good.
What exactly is dextrose? and what does it do?
Dextrose is a simple sugar. It helps people who use insulin to not go hypo...
Bro thats what I am doing. It makes my shake ridiculously thick and overpowering in sweetness. Maybe i'll try splitting the carbs , 50g dextrose in my shake and then sip on a soda shortly thereafter to keep blood sugar upQuote:
Originally Posted by Mr. Sparkle