Search More Than 6,000,000 Posts
Results 1 to 2 of 2
  1. #1
    juicehoe's Avatar
    juicehoe is offline Anabolic Member
    Join Date
    Oct 2002
    the gym

    Does waiting to long after a workout waste igf-1?

    Hey guys... i got into an argument and didnt take my igf-1 lr3 shot till 45 min after my workout. Was that a total waste? Or is that in its time window?

  2. #2
    toc67guru is offline Associate Member
    Join Date
    Apr 2004
    the purpose for taking lr3igf-1 post workout is to take advantage of the up=regulated igf receptors after intense exercise.
    i do not know how long this up-regulation period will last but imo i would use it as soon as is possible after finishing training.

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts