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  1. #1
    JohnnyB's Avatar
    JohnnyB is offline AR-Hall of Famer / Retired
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    It'll be a while

    I screwed up up my back so it'll be a while until I 'm back

    JohnnyB

  2. #2
    Nicky B's Avatar
    Nicky B is offline Senior Member
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    That sux bro I hope you can back to the gym soon.

  3. #3
    Gear's Avatar
    Gear is offline HGH/IGF/Insulin Forum ~ AR-Hall of Famer
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    Sorry to hear that bro. Just take it easy and hopefully you'll get well soon.

    -Gear

  4. #4
    dale is offline Registered User
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    take it easy bro, i hope your high IGF levels help you along!!

  5. #5
    Klossus's Avatar
    Klossus is offline Associate Member
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    get well soon johnjohn

  6. #6
    Puffader's Avatar
    Puffader is offline Senior Member
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    I'm right there with you Brother. I look like a S all twisted up right now from lifting a 21" monitor at work last week. to top it off, I have to get up using my right leg because my left one if hurting. Now my right knee is starting to hurt. It's been a week but I still haven't missed the gym. Just skip squats and hams. Oh, and stay off the narcotic pain meds. That will get you no where fast. Hang in there, just a minor set back.
    I have to herniated disk. L4 and L5 from doing squat in 1999.

  7. #7
    abstrack's Avatar
    abstrack is offline AR-Hall of Famer
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    I wish you a speedy recovery bro! Take your time and let things heal right!

  8. #8
    juicehoe's Avatar
    juicehoe is offline Anabolic Member
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    Ive been there before... sorry to hear that and hope your back in the game soon!

  9. #9
    rodge's Avatar
    rodge is offline AR-Hall of Famer
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    sorry to hear that,get well soon.

    -rodge

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