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Thread: when to do IGF?

  1. #1
    Join Date
    Jun 2004
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    strong island, NY
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    when to do IGF?

    what do you find more effective...

    Post workout?

    or

    AM and PWO split?

  2. #2
    rodge's Avatar
    rodge is offline AR-Hall of Famer
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    pwo is the way to go.

    i'm on 80mcg at the moment and this i split up.

    -rodge

  3. #3
    jwillfcsl is offline Associate Member
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    rodge, u are looking much bigger than your previous pic, very impressive

  4. #4
    rodge's Avatar
    rodge is offline AR-Hall of Famer
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    Quote Originally Posted by jwillfcsl
    rodge, u are looking much bigger than your previous pic, very impressive
    its still an old pic from last year,wait till next year

    -rodge

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