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  1. #1
    jesse_james's Avatar
    jesse_james is offline Member
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    PWO Nutrition while on Slin

    I was wondering if it would be ok to consume a meal replacement shake after Slin shot, consisting of 120g carbs and 50g protein. I know that the Carbs in the shake are complex and I run the risk of missing the insulin hit. So maybe I could drink the shake 15mins prior to the slin? Anyone know a way around this? I could get dextrose but I wanted the MR shake for serious bulk.

  2. #2
    rodge's Avatar
    rodge is offline AR-Hall of Famer
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    just take dextrose and whey isolate cause they are absorbt quicker and thats what you want pwo a quick and great absorbtion of the nutrients your body is starving for.

    -rodge

  3. #3
    jesse_james's Avatar
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    Thanks will make sure I order some Dex!

  4. #4
    Big Bapper's Avatar
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    [QUOTE=rodge nl.]just take dextrose and whey isolate cause they are absorbt quicker and thats what you want pwo a quick and great absorbtion of the nutrients your body is starving for.

    Agreed and add about 10-20g of creatine.

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