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  1. #1
    MrMent1on is offline National Level Bodybuilder
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    IGF-lr3 and Diet

    I just started a diet for my next competition, I've never used any type of IGF before but been reading about its effects on putting on a few lbs of muscles while burning fat. Question is, have anyone used IGF-lr3 while on a diet for competition, if not do you think it will work, right now my carb intake it about 150 to 200gm and protein is 420gm.

  2. #2
    JohnnyB's Avatar
    JohnnyB is offline AR-Hall of Famer / Retired
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    I think it will, you can keep the carb intake around your shot

    JohnnyB

  3. #3
    rodge's Avatar
    rodge is offline AR-Hall of Famer
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    i'm trying to run it 4 weeks on/4 off untill my next show(november'06) so keep us posted on how it goes pre-contest.

    -rodge

  4. #4
    SPIKE's Avatar
    SPIKE is offline AR-Hall of Famer/RETIRED
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    Quote Originally Posted by rodge nl.
    i'm trying to run it 4 weeks on/4 off untill my next show(november'06) so keep us posted on how it goes pre-contest.

    -rodge

    The Pec must be feeling much better if you're ready for another comp Rodge.

    Best of luck pal!!!!!!!!!!!!!!!!

  5. #5
    MrMent1on is offline National Level Bodybuilder
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    Quote Originally Posted by rodge nl.
    i'm trying to run it 4 weeks on/4 off untill my next show(november'06) so keep us posted on how it goes pre-contest.

    -rodge
    I'll definitly do that

  6. #6
    BodyMechanic's Avatar
    BodyMechanic is offline Senior Member
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    I am sure it will work good, but like johnny b said, i would keep the carb intake around your shots.

  7. #7
    HumanPerfection1 is offline Associate Member
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    take carbs 30 min after injecting, it makes u feel tired

  8. #8
    HumanPerfection1 is offline Associate Member
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    the more protein the better

  9. #9
    PRacer is offline New Member
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    Hey whats up guys, do you think somebody could give me an amazing eating plan for just cutting and leaning up perfectly? My stats 165lbs 13% body fat, i wanna drop to about 7% asap, if anyone could give me a really good plan, please let me know id really appreciate it, thanks guys

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