Splitting headache (hypo?) after MR R3IGF-1
Ok, I did my first 50mcg shot of MR R3IGF-1 yesterday PWO. I first drank my 40g whey shake with 75g dextrose 15 mins before shot. I ate a solid protein meal (NY steak) with vegs a hour later. I drank 22g whey a few hours later before bed.
I woke up last night with a splitting headache. I assumed I was hypo so I went downstairs and ate a handful of red grapes. 15 mins or so later I felt fine. Was this the right thing to do or what am I doing wrong with my PWO carbs? Am I not stimulating enough insulin?