Results 1 to 16 of 16
Thread: PWO Carbs with IGF LR3
-
09-09-2005, 08:31 PM #1Associate Member
- Join Date
- Nov 2004
- Location
- North Carolina
- Posts
- 186
PWO Carbs with IGF LR3
Okay, so I saw some posts saying 80 dextrose + around 50g whey protein is best pwo with LR3 shot. However, I am wondering, since the IGF will increase my sensitvity to carbs, if I should intake more carbs in my pwo shake? I have a solid moderate carb meal about 20-30 mins after my pwo shake with about 40-50g complex carbs + 40-50g low fat protein. Whats the carb scheme here?
-
09-09-2005, 09:21 PM #2
There's no set amount of how much Dextrose to consume PWO.It totally varies on the individual.I happen to use 80g dextrose PWO.But "Johnny B" uses 50g PWO.Others will use 100g.
You have to experiment on your own to see what amount is right for you.Start at 80g and go from there.
~Pinnacle~
-
09-09-2005, 09:48 PM #3Associate Member
- Join Date
- Nov 2004
- Location
- North Carolina
- Posts
- 186
I usually go with 50g dextrose and some fruit. Dext and OJ is great in the morning... its just that dextrose gets expensive. It lasts about 5 days a 2 lb bag at 50g dext 2X a day.
-
09-09-2005, 11:13 PM #4Originally Posted by Muscle_4_Hire
10lbs Dex for $11.49. I got this info from the AR supplement forum. I bought Dex and creatine from this place. Prices are incredible.
-
09-09-2005, 11:19 PM #5Originally Posted by Seattle Junk
~Pinnacle~
-
09-09-2005, 11:24 PM #6Originally Posted by Pinnacle
-
09-09-2005, 11:40 PM #7Originally Posted by Seattle Junk
You only need it PWO.
~Pinnacle~
-
09-10-2005, 11:45 PM #8Associate Member
- Join Date
- Nov 2004
- Location
- North Carolina
- Posts
- 186
Originally Posted by Seattle Junk
-
09-10-2005, 11:51 PM #9Associate Member
- Join Date
- Nov 2004
- Location
- North Carolina
- Posts
- 186
I got mine from wholesalesupplementstore.com for 2.56 a 2lb bag. If you order once, they give you a free shipping on next order coupon. So order like 2 or 3 bags, get the coupon and then order like 20 bags with the free shipping.
-
09-11-2005, 03:11 PM #10Associate Member
- Join Date
- Nov 2004
- Posts
- 177
Is it a must to take dextrose PWO if your taken Growth factor?? If you don't what can happen.
-
09-11-2005, 03:37 PM #11Originally Posted by symmetry101
~Pinnacle~
-
09-11-2005, 03:42 PM #12Originally Posted by symmetry101
I've known about PWO carb loading for 15 years. All the way back to Cytomax. I even did a report on it back in college. We didn't know how important it was for immediate PWO protein back then. They did know about the glycogen retention factor at PWO then. Everything is a science now and there isn't much mystery in nutrition. There still is a lot to learn with growth factors and still with AAS.
-
09-11-2005, 03:47 PM #13
Somebody feels like typing today,huh?
~Pinnacle~
-
09-11-2005, 03:49 PM #14Originally Posted by Pinnacle
-
09-11-2005, 07:39 PM #15Associate Member
- Join Date
- Nov 2004
- Posts
- 177
Good sh#t Seattlae Junk, that explains it perfectly. I guess I will be ordering this also with my growth factor. Seems like an average dose is 80 to start??
-
09-15-2005, 03:15 PM #16Associate Member
- Join Date
- Nov 2004
- Location
- North Carolina
- Posts
- 186
Originally Posted by symmetry101
Thread Information
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)
Heart and hair safe summer cycle?
03-25-2024, 07:30 PM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS