Thread: AM PM GH Split???
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09-16-2005, 10:25 AM #1
AM PM GH Split???
Hey guys i just started running GH and im starting with 2IU a day.
I am doing an AM PM split. My AM shot is when i wake up at about 8AM and my question is what time should my PM shot be..
I train between 6-8pm, should i inject prior to my training session at 5 or 6 or just wait till im home at around 9 or 10...
Any ideas or suggestions would be greatly appriciated fellas, thanks
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09-16-2005, 10:54 AM #2Originally Posted by DieselNYC80
From all my research and talking with doctors about HGH,it seems to be recomended that at that dose of 2 iu's.AM would be better.Every doctor I spoke to about that dose when I was first starting off,all said to go AM.Their reason being HGH has an active life of roughly 10hrs.So buy taking the AM dose,you'll be able to take advantage of your natural HGH release while sleeping.That always made sense to me.I do an AM shot(3 iu's),followed by an afternoon shot (3 iu's).
Others will say do the PM shot to increase your HGH levels ect,since you only release very little while sleeping.That's good in theory,but the bottom line is experiment and find what works for YOU.
~Pinnacle~
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09-16-2005, 11:48 AM #3Originally Posted by Pinnacle
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09-16-2005, 11:49 AM #4
Bump
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09-16-2005, 12:24 PM #5Junior Member
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hey guys this is my first post and have a question relating to this thread.Im an AAS user,have been using for 5 years and just 3weeks ago starting running Serostim at 4.5iu every night before bed and have waking up with myarms and hands painfully numb.Would it make a difference taking the the shot AM cause its killing my sleep.I was told to take shot PM by a Pro bodybuilder who trains in my gym?
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09-16-2005, 12:30 PM #6Originally Posted by JAMIE720
~Pinnacle~
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09-16-2005, 12:52 PM #7Junior Member
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Thanks Im gonna drop to 2iu and see what happens.
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09-16-2005, 12:58 PM #8Originally Posted by JAMIE720
~Pinnacle~
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