iS THIS CORRECT with Humalin-r
-5ius slin pwo 15min. app.
-50gm of carbs immediatly after shoot
-70 gm protien and 40 gm dextrose,/creatine all in one SHAKE 15 after injection
Thanks
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iS THIS CORRECT with Humalin-r
-5ius slin pwo 15min. app.
-50gm of carbs immediatly after shoot
-70 gm protien and 40 gm dextrose,/creatine all in one SHAKE 15 after injection
Thanks
Quote:
Originally Posted by supper swoll
The IU to carb ratio is correct. 10g per 1IU.
The PPWO shake looks good too
The only question I have is why Humalin-R and not Humalog??? It sounds like this is going to be your first run so be careful w/ a Slin thats going to remain active in your body for that long.