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Thread: Gh Release

  1. #1
    wrx's Avatar
    wrx
    wrx is offline Associate Member
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    Gh Release

    is it true that high triglyceride level in the blood slows down GH release when sleeping?
    i asked this to know how much fat to eat befoe going to sleep.

  2. #2
    JohnnyB's Avatar
    JohnnyB is offline AR-Hall of Famer / Retired
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    I've never heard that, I know the body releases a hormone that slows the release of insulin , so that HGh can be released

    JohnnyB

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