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Thread: supplements

  1. #1
    masher is offline New Member
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    Lightbulb supplements

    hi just had a quick question....
    im taking jenotropin and test now for about 3 weeks.good results and feel good.but im taking only protein shakes 3x a day and multi vitamins......should i be taking anything else....any suggestions would be great..thanks

  2. #2
    SPIKE's Avatar
    SPIKE is offline AR-Hall of Famer/RETIRED
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    This is way too broad of a question.


    Are you pertaining to general health supps?

  3. #3
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    r-ala and chromium picolinate are a good addition to an hgh cycle imo.

    -rodge

  4. #4
    SPIKE's Avatar
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    Quote Originally Posted by rodge nl.
    r-ala and chromium picolinate are a good addition to an hgh cycle imo.

    -rodge

    I have yet to run Chromium Picolinate but run Alpha Lipoic Acid at around 200-600mgs ED.

  5. #5
    masher is offline New Member
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    supplements

    This is way too broad of a question.


    Are you pertaining to general health supps?



    im talking about over the counter gen health yes.........i will take suggestions on anabolic also.

  6. #6
    masher is offline New Member
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    ok thanks....jayhova and rodge

  7. #7
    powerliftmike's Avatar
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    Quote Originally Posted by masher
    hi just had a quick question....
    im taking jenotropin and test now for about 3 weeks.good results and feel good.but im taking only protein shakes 3x a day and multi vitamins......should i be taking anything else....any suggestions would be great..thanks
    Don't forget to have a good diet too. Full of fruits, vegetables, meats, nuts (good fats), and low GI carbs. If you have questions about a specific supplement please put it in the supp forum.

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