Thread: Strengthening Ligaments
11-06-2005, 10:58 PM #1
Is there any medication, I would imagine it would be a steroid that will strengthen ligaments along side with physical therapy? Also if there are does anyone have any medical studies you could post a link to. What about HGH also? Thanks for all and any replies.
I am just in a rush to strengthen some ligaments in both my ankles, because I am leaving soon for the military and I am going to see a specialist but I need to be able to exercise and get alot more fit quick, because I have to take a physical test before i even goto basic and I have messed up ankles(colored) right now from rolling over that they never used to do.
I thought HGH did this, and I was going to mention that to my doctor, but I would like some med studies that show that. Thanks much.
11-06-2005, 11:04 PM #2Originally Posted by james21
11-07-2005, 12:25 AM #3
i am 5'7 180 and i rolled one ankle then i favored it so much that it made it weak, then i rolled the other ... same thing it went into a vicious cycle. I have never had a problem but within the last 6 months(when i did the first roll) i have rolled both ankles 3 times.... sprained usually really bad purple etc, and 1 fracture and 1 broken.
11-07-2005, 12:27 AM #4
I just need to heal FAST because of the military, and i figured one of these substances spoken about on this board would help.
11-07-2005, 03:33 PM #5Originally Posted by james21
Last edited by Seattle Junk; 11-07-2005 at 04:03 PM.
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