Insulin with a carb drink intraworkout

[MattyH7688]

would a carb drink intraworkout(size on/mass xplosion) be beneficial or negative at all if using slin pwo with a carb/protein drink pwo anyways

[Gear]

As long as you are not consuming too many carbs, carbohydrates are never a bad idea when using insulin .

-Gear

[PT]

you want the least amount of carbs you can take without going hypo because over doing it will make you fat. most people get away with around 5-6 grams per iu but if this is your first time i would start out with 8-9 then go down if you dont feel any negative signs. you want a clean carb and protein drink with little sugar. i shoot 10ius then drink my 50g of whey followed by 45 grams of dex and creatien

[MattyH7688]

As long as you are not consuming too many carbs, carbohydrates are never a bad idea when using insulin .

-Gear

good point

you want the least amount of carbs you can take without going hypo because over doing it will make you fat. most people get away with around 5-6 grams per iu but if this is your first time i would start out with 8-9 then go down if you dont feel any negative signs. you want a clean carb and protein drink with little sugar. i shoot 10ius then drink my 50g of whey followed by 45 grams of dex and creatien

i was figuring on 75 grams wms/50 grams whey isolate/10 grams bcaas/10 grams creatine mono followed by whole food(white or sweet potatoes and fish) 45 minutes later.. the first couple times with 4iu just to be safe and get a feel

a ton of dextrose/wms/sugary stuff kept on hand as well