Has anyone used MR's Long R3 IGF-1????
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Has anyone used MR's Long R3 IGF-1????
yep worked good for me. did it for half of my last IGF cycle
Just checking... Thanks!!!Quote:
Originally Posted by Jdawg50
Ben- :dg:
how many vials do you need for 30day cycle. dumb question but can't figure it out while in class?????
..all depends on how much you want to take...Quote:
Originally Posted by bigbouncinballs
-each vial is 1mg and that equals 1000mcg-
1000mcg's /40mcg's = 25 days bro
Good luck
If you want to run more then you need 2 mgs'
Thats what I did. good luck
Quote:
Originally Posted by Ben Lifton
I am using mr's long now for 18 days to be exact! and started deca/sustenon the same time, now i dont know whats up but in my last 4 squat sessions i have made serious results?????
session1 1 205 faliure at 7 reps
session 2 255 12 reps failure
session 3 315 8 reps failure
and session 4 430 9 reps failure!
i have never used over 300 for like 2-4 reps on a good day i suck at squats
but now i dont it :banana: cant be deca/sustenon because that **** takes forever to work. long r3 ???
anybody eles had results like this ???
Cool!!! What are your dosages w/ the long r3??? ...and sus/deca??? Have you noticed a shift in bodyfat% or body weight? Sus if you take it EOD will kick in faster than 1 or 2 x week... What is your calorie/pro. intake daily???Quote:
Originally Posted by Ham & Jam
Cool!!! What are your dosages w/ the long r3??? ...and sus/deca??? Have you noticed a shift in bodyfat% or body weight? Sus if you take it EOD will kick in faster than 1 or 2 x week... What is your calorie/pro. intake daily???Quote:
Originally Posted by Ham & Jam
Whats up Ben Lifton...long time no see =-)
I havent seen you at Sonnys in a while ill probably be there tonight we are eating dinner there................peace bro
Quote:
Originally Posted by PurePower
I'll stop by probably around 8:30-9pm...been slammed w/ work... Hope it is all going well for you.... later |-)
Sounds good bro.......8-)
:lift: :lift:Quote:
Originally Posted by Ben Lifton
I take 500mg of sustenon 400 mg of deca every saturday morning followd by 80 mcg of long r3. on workout days which are mon, tues, thurs, fri i take the long r3 (40mcg) within 5 min after my workout+60g protein100g dextrose (6:00pm). and on wed and sun i take 30 mcg of long in the morning before i eat. (6:00am). I am currently on 3,100cals, 350pro at 242lbs bw, 11%bf.
increased weight by 6lbs since day one of long r3 and drop 2% bf. pretty good start! strength increase are going up in basic multijoint movements but not secondary movements.
Quote:
Originally Posted by Ham & Jam
SWEET!!!!!! Sounds like it is making a difference!!! That is interesting that your closed chain movements are up but not open chain!?!! Great info HJ thanks, I will be starting mine in about 1 month. How long are you running it 25on/XXoff?
I am going to run my cycle for 30 days on 30 days off. Next cycle will begin after my 30 day break for 40 days at a 5mcg dosage more for each injection to see if it makes a difference. I understand long r3 builds pure tissue 4 lbs a month or so then it does no more if you dont go off for the same peroid of time. then if so is there an end to the gains??? say 3 lbs a cycle. 6 cycles a year, 18lbs of pure tissue a year!? to be realistic. seems to good to be true or not. :lift: :lift: :lift: :lift: :lift:Quote:
Originally Posted by Ben Lifton