Thread: Triceps problems???
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10-23-2005, 02:43 PM #1Anabolic Member
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Triceps problems???
Both my triceps gets very sore from training now, and it doesnt feel natrual. Even in the beginning of a chest workout my triceps are suddenly pumped like crazy after only to warm up sets.The right triceps is worse, and after i work them they are sore from like 10-14 days. If i throw a ball it feels like my triceps cramp up!Startet to get this problems about a year ago, but they progressely become worse. Especially after my last aas cycle where strenght went up dramaticly. I have always been very strong at pushing movments for upperbody, compared to other lifts, so i guess my triceps have taken alot of pounding thru the years. WHAT IS WRONG WITH MY TRICEPS?
Hope you understand me, ime from Norway so my english is not good.
thanks!
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10-24-2005, 09:25 AM #2
what are you taking?? aas,nolva, clen ,,etc etc. amounts and doses.
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10-24-2005, 12:02 PM #3Anabolic Member
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Thanks for responding! I am in pct now(nolva/clomid).
The cycle was:
primo:1g ew. 1-10
d-bol:15mgs ed. 1-7
winstrol : 75mgs ed. 7-12
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10-24-2005, 02:29 PM #4
how old are you
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10-24-2005, 02:34 PM #5Anabolic Member
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I am 23. Somebody have an opinion, please! this is starting to affect my training and bothers me alot...
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10-24-2005, 03:29 PM #6
could be the winny, it has been know to cause joint pain and spasms, since it sucks the water out of you body. how long have you been"off" give tri work a break and focus on working your tri's only with press movements for a wk or two. then try and see if it is a little better. does it feel like a spasm in both arms?
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10-25-2005, 02:27 AM #7Anabolic Member
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This problem startet before the cycle, but winny defently made it worse. 4-week in pct. Yes, it feels like a spasm in both arms, the right is worst.
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10-25-2005, 02:05 PM #8Anabolic Member
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Originally Posted by Doc.Sust
mon.-chest/shoulders/triceps
tues.-rest
wed.-back/traps/biceps
thur.-rest
fri.-legs
sat/sun-rest
And what is really the problem?
-overtraining?
-inflammnation?
-small muscle tears?
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10-25-2005, 03:36 PM #9Originally Posted by vitor
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10-25-2005, 04:48 PM #10Female Member
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how much water are you drinking daily? i've seen a lot of people have BAD muscle spasms in the middle of games or training simply due to dehydration.?? just a thought...
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10-26-2005, 12:19 AM #11Anabolic Member
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Thanks for the responses! Liftergirl: not sure how much water ime drinking, but will bump up the water inntake anyway.
Thanks!
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10-26-2005, 08:56 AM #12Female Member
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hope that's all it is....keep the stuff dr sust said in mind too....he definately knows his stuff!
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10-26-2005, 09:09 AM #13Originally Posted by liftergirl
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10-26-2005, 09:20 AM #14Female Member
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no problem
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10-26-2005, 09:26 AM #15
fjjfjwfjqwlfjlqwjflqwjflkjwfljqwle;fjqw
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10-26-2005, 09:28 AM #16Female Member
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Originally Posted by Doc.Sust
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10-26-2005, 10:00 AM #17Originally Posted by liftergirl
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10-26-2005, 10:15 AM #18Female Member
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hey !!! the truth is known by those who need to know it j/k
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10-26-2005, 10:18 AM #19Originally Posted by liftergirl
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10-26-2005, 10:59 AM #20Female Member
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lol i do my best
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10-26-2005, 02:34 PM #21Anabolic Member
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Doc.Sust- Are you you a real doctor? If you are, i would like to hear an doctors opinion on aas, gh, igf, clen ,-if you dont mind! Do you use it?
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10-26-2005, 03:32 PM #22Originally Posted by vitor
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10-27-2005, 01:05 AM #23Anabolic Member
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Originally Posted by Doc.Sust
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10-27-2005, 04:14 AM #24
I had similar problems with my triceps and it was due to overtraining. I took a week off from all training and for the following three weeks I didn't work my tris directly (i.e. I only worked them indirectly through my chest workouts.)
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10-27-2005, 02:00 PM #25Originally Posted by scriptfactory
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