shoulder injury (help me Doc!)
Hi!
during my second cycle the front of my right shoulder started hurting like a bitch, everytime i would do benchpress it felt as if someone put a huge nail in my shoulder. anyways this was in somewhere in june-july. i thought it would go away so i didnt do anything.
After a while it got worse so i went to my doctor and he said it was an inflammation in the (i dont know what its called in english, but where the muscle attach to whatever it is it attachs to). He gave me 50mg Voltaren pills, i was to take 3/day for about 2-3 weeks.
It didnt get any better so i went to another doc, i got the same cure, 50mg Voltaren pills 3/day for 2-3weeks.
The third time i went to an orthopedist, he just felt on the shoulder for like 3-5 seconds and said all i needed was cortison, so he gave me a shot of that in the shoulder where i felt the pain (he didnt even wipe the injection site nor wash his hands). He said i would be back at the gym after 1wk - 10 days.
Now its been about 1 month since the i got that shot of cortison, it got alot better but sometimes it still feels like the nail thingy in my shoulder. But now instead i have a pain in the right scapula. I went to a doc a last week he said my shoulder was alot better but that i had muscular pain so she gave me the 50mg Voltaren pills again... and said that if i didnt get better after that they would send me to x-ray.
What do you think it is ? and what should i do to strengthen the tendons and joints in my shoulders?
And most important of all, will i be able to go back to the gym within a month???
THNX FOR ANY HELP !!!