At the end of August I wound up with extreme soreness in my right elbow, I have gone to the Doc and he told me basically what I already thought-Tennis elbow, although trust me, I don't play tennis. I have since been fighting a running battle with it, constantly trying to find ways to mediate the pain. I took 3 weeks off from the gym, used ibuprofen therapy and have tried icing it with limited success. Doc said if ibuprofen didn't work I could come in and he would give me a cortisone shot, but I really want to avoid this and the time off it would force me to take from the gym. Does anyone have similar experiences and therapies they could share with me to help make this go away? I'm gettin ready to cycle again and do not wish, or intend to start out with an injury.