Thread: My joints are AWFUL
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12-19-2005, 03:22 AM #1
My joints are AWFUL
My joints are like an old mans. My neck cracks, my back, my fingers, my elbows, and my knees. They are always uncomfortable and if I don't crack them they will hurt even more. I'm only 18 so I know that it can't be arthritis or something but what the hell is it? What can I get to fix this problem??
I wanna be able to feel comfortable in my own bones again and not have to crack everything every five minutes. It's really driving me f*cking crazy.
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12-19-2005, 03:36 AM #2Banned
- Join Date
- Aug 2004
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- L'Inghilterra
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Wow, me too and I'm also 18. Pretty much all my joints crack if I want them to, but I've really had to stop doing it to my fingers because doing deadlifts and chinups was knackering them. My right shoulder, both elbows, right hip and right knee and ankle are all bad. The knee cracks all the time just getting up...
The best thing you can do is just STOP cracking your joints. Its a habit. They will get better after a week and you will no longer feel the need to do it because there will be no pain or feeling of needing to release your joints. Also take cod liver oil, glucosamine and chondroitin.
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12-19-2005, 04:10 AM #3Retired Vet
- Join Date
- Nov 2001
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- IRELAND.
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- 4,185
At your age I'd go and seek medical advice.
I started using Glucosmine 2 months ago and my joints feel brand new, I can recommend that. But then I'm training along, long time (longer than your 18 young yrs!).
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12-19-2005, 10:53 AM #4Originally Posted by Flexor
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