Thread: 7 weeks after pec tear.....
-
01-28-2006, 12:10 PM #1
7 weeks after pec tear.....
I incline-pressed 65 lbs on the Smith-machine!!!!!!
Talk about humbling!!!
No pain...just doesn't feel right, however.
-
01-30-2006, 04:02 PM #2
you have to start somewhere! i went form a 400 press to just using the bar with a rotator cuff injury. it took me about a year to get back to where i was, keep working slowly, it will be good with time.
Thread Information
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)
SVT and steroids?
04-23-2024, 09:28 PM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS