can't bend my arm tricep really swollen

[Gaz555]

hey guys i started my 2nd cycle this saturday just gone sus+dec, my first cycle was sus on its own in january i done a 10 week course. Thought since its been a good 9 months i was ready for a new cycle. anyways i worked my triceps hard on the sunday the day after my pin. that night i had trouble sleeping couldnt put any preusure on my arms but i didnt think much of it. the following day sunday i done a few sets of dead lifts shrugs so on trying not 2 work the triceps since i had a heavy session on them the day before, the work out went great done about an hour had a little meal afterwards same old routine had an early night to rest. that night i was tossing turning 2 relize when i woke up i couldn't bend my right arm more than 90 degrees also the back of my arm is really puffy and swollen up quite a bit. i rang my docters before they can only fit me in for tomorrow but im a little panicky atm do you think this is something serious i should be worrying about or is this natural since i did go to town on em. I should meansurne i pin in my arm i spoke to a friend and he said his gp reccomends that he pins in his bum should i maybe change the pinning position to quads or buttox? any advice welcome i was a little silly and hope im fine but like i say ill be getting a check up shortly

[lovbyts]

ICE it. Sounds like you strained it or just over worked it. Either way Ice it and let it rest. NO heat, that will cause more inflammation.

[Gaz555]

ok mate tyvm ive seemed to calm down a little now(had the shakes earlyer lol), ill be sure to get a ice pack on it right away tnx again 4 advise bro

[Times Roman]

could have ripped some tissue

[Sex-Machine]

ye man same thing happin to me, it should die down in two weeks tops. it was not much inflammation just pain/tenderness. put the vial in boiling water too it will help with the injection pain, room temp seems to be too harsh on the muscles/ or mine at least.