Hyperbaric Oxygen Therapy
So I have a hyperbaric oxygen chamber that we use to help my daughter with a rare condition that she has, and I often wonder if it would offer any additional benefits in workout recovery.
In theory I know well enough that it should work like a miracle as the opposite effect which is altitude sickness from high elevation and low oxygen levels which causes the body to heal slow or not at all.
An oxygen chamber is said to create an atmosphere of what Earth must have been like several thousand years ago at sea level.
So my question is, does anyone else have experience with HBOT as a workout recovery method?
Even if not, could anyone provide any insight when the prime time would be after a workout to get in for a 1 or 2 hour session? Should I jump right in after a workout or go in on my off days or just the same time everyday?
Thanks