please critique my workout

[trianglechoke1]

3 day split

chest/back
incline dumbell press - 12, 10, 8, 6
incline flyes - 3 X 10
flat dumbell bech - 3 X 10

lat pull downs - 12, 10, 8, 6
t-bar rows - 3 X 10
seated rows - 3 X 10

shoulder/biceps
seated dubell press - 12, 10, 8, 6
reverse flyes - 3 X 10
front raises - 3 X 10
side laterall raises - 3 X 10
shrugs - 3 X 10

standing barbell curls - 2 sets of 4, 6, 6, 10
reverse curls - 3 X 10
hammer curls - 3 X 10

legs/tri's
cat's leg routine

rope pull downs - 3 X 10
straight pull downs - 3 X 10
reverse pull downs - 3 X 10
dips to failure

[kaberle_15]

Why only 3 days?
What are your stats?

[Garnelek]

If u just started training then its ok!If u have more than a year then u have 2 go 4 more days,at least 4!

[DSM4Life]

You are missing some BIG movements in that list. For example:

Bench- You already have
Sqauts - http://exrx.net/WeightExercises/Quad...FullSquat.html
Bent over rows- http://exrx.net/WeightExercises/Back...ntOverRow.html
Military press- http://exrx.net/WeightExercises/Delt...taryPress.html
Deadlift- http://exrx.net/WeightExercises/Glut...**eadlift.html

I would try and work some of these into your daily routine. Compound movements like this trump isolated exercies any day of the week.