week 1-10 100 mg bd prop eod
week 4-12 40 mg anavar ed
week 1-10 10 mg nolvadex ed
pct Nolvadex 2 days after cycle stop
Calorie intake a day: 3500-4000
Stats: 86 kilos, 183 cm, 33 yrs old, bf 16 %
Goal: to get some lean mass and lower the bf
This is the 2nd cycle and the first with test.