Results 1 to 14 of 14
Thread: Balls To The Wall
-
10-08-2004, 12:14 PM #1New Member
- Join Date
- Apr 2004
- Posts
- 47
Balls To The Wall
Hey guys tell me what you think of my first balls to the wall summer of nothing but lifting. I'm 5'10" 185lbs and growing. My diet was nothing but tuna mixed with red hot and only water to drink. Honest to god nothing else but that, not even a small piece of bread for the whole summer. Gimme some feedback from you EXPERTS!!!!
THanks.
Neils
-
10-08-2004, 02:09 PM #2
Youre looking pretty good bro, but honestly the all tuna diet is fvcking insane... horrible for your body IMO...
-
10-09-2004, 04:29 PM #3
Yeah I agree, you're looking good but your body need other essential vitamins and minerals that tuna wont provide. You need to have a more balanced diet.
GOOD LUCK!!!
-
10-09-2004, 06:31 PM #4Associate Member
- Join Date
- Sep 2004
- Location
- CA
- Posts
- 197
Hey you look good, but it is hard for me to believe that you went all summer with nothing but tuna and water. What are your lifts looking like, without any carbs I bet they are down there.
-
10-11-2004, 08:01 AM #5New Member
- Join Date
- Apr 2004
- Posts
- 47
yea i gave up on the tuna diet i did hear nothing but bad things about it. My lifts were ok, my best set of 5's were with 280 and my best max was 315....my squats were 405 for 5 at the best....but i did feel like i had a lot of energy for some reason. I will start dieting better next time, i just wanted to get shredded
-
10-11-2004, 12:13 PM #6
Man, all i can say is thats a lot of tuna. Bet you won't be eating it for a while! Have to say, for what you ate, you're looking pretty solid and ripped. Can't imagine what would happen if you tweaked your diet and grew some more.
-
10-11-2004, 12:23 PM #7
Nothing wrong with the tuna only, just gets boring is all. Looking lean bro....so what's the next goal? Bulking up a bit or do you like the frame as is?
-
10-11-2004, 07:46 PM #8Associate Member
- Join Date
- Aug 2004
- Posts
- 349
for like 5 months all i ate was like meat and it sucked. i did cut down from 210 to 175 though and i looked good as hell, but ut wasnt really worth it i was always tired
-
10-11-2004, 08:20 PM #9
what was your weight before and after your tuna diet?
-
10-12-2004, 10:20 AM #10New Member
- Join Date
- Apr 2004
- Posts
- 47
170----->185lbs
-
10-12-2004, 10:21 AM #11New Member
- Join Date
- Apr 2004
- Posts
- 47
your right...my next goal is to bulk up....i really wanna get to the 200lb mark. Give me some tips on dieting to get there while still looking lean!!!
-
10-13-2004, 10:23 PM #12Originally Posted by Juggy Snout
-
10-20-2004, 04:14 PM #13
Hmmmm, no carbs and no fats for a whole summer? Not smart buddy...
-
12-14-2004, 11:15 PM #14
Dude, you could've grown a helluva lot more than you did if you had stuck to a more balanced diet. I think tuna only is a horrible idea.
Thread Information
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)
Heart and hair safe summer cycle?
03-25-2024, 07:30 PM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS