2 weeks into 12 week cycle
Weight 184 for a gain of 4 pounds through the first two weeks. Good week of workouts, felt pretty strong all week and numbers went up in virtually every exercise.
Pretty tired at work Friday afternoon but I felt fine all weekend. Looking forward to getting back to the weights tomorrow morning.
I'm happy with the progress so far, diet staying heavy but clean. I don't think I'll have any trouble with training intensity through the entire cycle as my gains should keep motivating me to continue working hard.
Hope everyone had a good Easter. Talk to you next week.
Let us know how the joint discomfort is?
Good detailed results. I am interested in how your joints feel, especially as you increase the weights. I have had to go to lighter weights and more reps in the last year or so due to jont pain. I was wondering how a test only cycle will effect someone in the mid thirties range?
Thanks