Well I have gone to the dark side of all sides a Insulin cycle . Did my first shot this morn . Was very worried about the first time shot last night I was up all night . Thinking the worst could happen , you know how it goes . It doesn't matter how much you read or council the first shot is the worst . You can think your ready you know your ready but its that little neg thought . Well enough of that on with the cycle . This is all that I'm taking .
T400 - 400 mg EW
Tren - 100 mg EOD
EQ 300 - 600 mg EW
B12 - 2 cc EW
Humulin R - 8 IU's ED
Humulog - 8 IU's ED
Insulin will be cycled 4 wks on 4 wks off
Diet is as follows
5 am - 12 EW's / 1/2 c oatmeal
6:30 am 8 IU's Humulin R
9:45 am - 10 oz chicken , 1/2 c oatmeal , 90 g protien , 90 g carb pro , 15 g glut , 15 g creat , x1 multi , x1 omega complex
11:00 am - same meal
12 :30 - same meal
3:45 pm - train
4:45 pm - Humulog 8 IU's , 90 g protien , 90 carb pro , 15 g glut , 15 creat , multi x1 , omega complex x1 .
5:00 pm - 9 oz steak with either med pot or 1/2 c rice
8:00 pm - 10 oz chicken , 5 c broccoli .
Was up late today so my times are pretty screwed up . Its my only day off needed to sleep till 7 am . But it will be the right times on Monday morn . Was going to try & WO twice a day but it would mean getting up at 3:30 am or 4 depending how long it took me took wash up & eat . Will still think about it . Just so early will go to bed at 8 pm . With taking the the dose at 4:45 pm need at least 4 hrs to stay up . So that screws that idea .
WO from Sun to Thurs , Fri / Sat days off Just don't know what day for cheat day might not do it till off the insulin . Its only for 4 wks anyways . But we all know what its like not eating our fav cheat food for any lengh of time . Well time to eat again before WO later .