AGE 27
Workout Exp 9+yrs
No Of Workout Days Per Wk 4
Height 5 10"
Weight 184lbs
Bodyfat 10%
Cycle type = Mass building cycle of Deca,Sust,D-Bol to be run for 8 weeks.
Pre Cycle Week
Supplements
Vit C 2000mg
Milk Thistle 800mg
Multivitamin
Glutamine 10g
Creatine 5g
Diet
Protein 250g
Carbs 500g
Fat 60g
Cals 3500
Week 1 Of Mass Cycle
Supplements
All as above with Creatine removed
500mg of Sust250 split into 2 doses
400mg of Deca split into 2 doses
(2*100mg Deca and 1*250mg Sust in 1 injection twice a week)
D-Bol 20mg ED
Diet
Protein 300g
Carbs 550g
Fat 60g
Cals 4000