Hey everyone

[101Proof]

Hi. I'm new to the board and would like some advice. I'm 20 years old and here are my stats.
6'2
175
Bench is 200
Not sure on body fat

I'm in very nice shape i'd say. Been playing baseball all of my life and quit about 2 years ago. I work out everyday and was interested in starting a beginners cycle. I was looking for gains and to keep them when im off the cycle. I've done a lot of research on roids and was looking for some advice on which i should start of on and what to add to the cycle. Thanks in advance for your responses.

[ripped_82]

Are you looking to put on quality muscle or mass?

[101Proof]

Probably mass. I look pretty cut now and seeing nice gains everyweek by kicking my ass in the gym everyday. I'm a long person you know the have the long arms/legs but my arms look kinda small but there is muscle there. So yea i'd probably go with mass to bulk up and keep cut.

[ripped_82]

Deca 300mgs/week
Sus 400mgs/week

[101Proof]

thanks, anything i need to take like clomid? if thats it thanks alot for the simple answer ! you rule

[B-A-M-F]

u def need clomid, i would up the deca to 400mg/wk and the sust to 500/week personally, if ur doing everything correctly this cycle should make you very happy, peace bro

[ripped_82]

Ya forgot about the clomid, i hope you dont

[101Proof]

one more thing please. can you list how much of each i should take a week? and when i should start taking the clomid? it'll be a guide for me to follow so that nothing goes wrong or i fuck something up. thanks guys

[tx_iron]

sust 500 wk 10 -12 weeks
deca or equipoise 400mg 10-12 wks
clomid 3 weeks after last sust shot 6 pills the first day 2 for the next 10 days then 1 a day for 10 days .... a total of 36 pills

[ripped_82]

300-400mgs Deca /week
400-500mgs Sus
Clomid therapy 2 weeks after last injection

[101Proof]

beautiful, thanks alot i'll hopefully be posting wonderful results in the next few weeks. thanks a lot guy.

[101Proof]

lol one says wait 2 weeks the other 3 weeks for the clomid does it matter ?

[Dizzy]

Wait three weeks...this way the long half lives of nandrolone decanoate (in deca ) and the testosterone undecanoate in sustanon will have pretty much worn off.

[tx_iron]

dizzy hit it right on