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  1. #1
    Hunk's Avatar
    Hunk is offline New Member
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    Until i can clean clothes on my abs! Cutting journal by Hunk

    Until i can clean clothes on my abs.

    Week1-6 Testo Enanthate 500mg/ew (Only little testo to keep more muscles)
    Week1-6 Ephedrine 60-120mg ed
    Week7-13 Testo Propionate 100mg ed
    Week7-13 Winstrol 50mg ed
    Week7-14 Hcg 500iu x 2 ew
    Week7-13 Proviron 50mg ed
    Week14 Pct on Clomid,nolva,insulin ,creatin.

    Diet for first six weeks:
    2000kcal
    Diet for rest:
    3000kcal
    Goal for first six weeks:
    Lower bodyweight and bodyfat.
    Goals for rest of time:
    Put on some cleangains and harden up.
    Plans
    Do 3-4 45min runs a week
    Do 2-3 60min lowintensiv walks a week
    My workouts stays the same but more high reps 8-12

    Dayone stats:
    182cm
    103kg
    In shape no, but not bulk.

  2. #2
    IXISiDiuSIXI's Avatar
    IXISiDiuSIXI is offline Associate Member
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    whats your diet consist of? protein, carb intake ect..

  3. #3
    Hunk's Avatar
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    Quote Originally Posted by IXISiDiuSIXI
    whats your diet consist of? protein, carb intake ect..
    Highprotein 2.5-3,5g/kg
    Low carb 1,2-1,5g/kg
    rest goodfats

    Then in middle i raise carbs to 3-400g

  4. #4
    Hunk's Avatar
    Hunk is offline New Member
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    First day:

    Feeling quite explosive during runs and workout.
    Took 120mg Ephedrine.
    Took 250mg test in front deltoid.
    Coulden eat good so i drank alot of proteinsupplements to day, but some cookedmeal came down=)

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