my DNP journal

[goose]

What do you people think of running DNP with slin? I hear slin compliments the DNP well,hence,feeling well on the cycle.

goose4............

[bigbouncinballs]

I wouldn't even recommend trying to shed the water

It'll come off shortly.

The water rebound is the body's coping mechanism.

Please bear in mind that for the last week and some you've be in a quasi-feverous state.

Allow your body the time it needs to readjust.

Supplement with more water..and wait.

Good luck BB.

~Nark

thnx bro, helpful advice.

[mitch911]

any pics bro ?

[BajanBastard]

Good thread. You were going though the same thing i was. I had to quit after 5 days though. It's hot and my job requires a lot of outdoor running. At one time (day 3 i think) i had to sprint up a hill. I thought i was going to die.

[goose]

Good thread. You were going though the same thing i was. I had to quit after 5 days though. It's hot and my job requires a lot of outdoor running. At one time (day 3 i think) i had to sprint up a hill. I thought i was going to die.

How did you run it? what dose?

goose4......

[bigbouncinballs]

Good thread. You were going though the same thing i was. I had to quit after 5 days though. It's hot and my job requires a lot of outdoor running. At one time (day 3 i think) i had to sprint up a hill. I thought i was going to die.

yeah, screw that... just sitting in class after a brisk walk was bad enough...

[dimentia]

Hey BBB just wanted to let you know I've been watching this thread since it started. I'm really looking forward to the pics. I'm using what you've learned on my own cycle that I'm going to start within the next couple of weeks

[BajanBastard]

How did you run it? what dose?

goose4......

Same as BBB 200mg ed. Overall the sides were not as bad as i thought they should be. You pop em, you feel hot, then you look into the mirror to see you're FATTER. LOL! After about 3 day you really see the rusults. I lost 6 lbs fat in those 5 days.

[bigbouncinballs]

Same as BBB 200mg ed. Overall the sides were not as bad as i thought they should be. You pop em, you feel hot, then you look into the mirror to see you're FATTER. LOL! After about 3 day you really see the rusults. I lost 6 lbs fat in those 5 days.

i must have miscommunicated my dose. i ran 400mg/day the whole time minus the first day to see how i would handle it.

[BajanBastard]

Sorry my mistake. I thought it was 200 you were running.

[BajanBastard]

BTW when are you planning to put the pics up? I'm waiting mang.

[mitch911]

same ..post em up and then in a another couple days update the pics if u find more water comes off to show us how much bloat ur talkin about comming off this stuff

[bigbouncinballs]

ok... u guys are gonna hate me... but i just can't bring myself to post em up... i don't see enough of a difference soooo...

Day 1
200mg last night for a kickstart
200mg this morning
25mcg t3
2-3 gallons of water
1-2 eca caps
vit E
vit C
multi vitamin/mineral
20minutes fat buring zone cardio/day... every day.

that way i can post the before pics and the "after two cycles" pics.
will update weight after the gym.

still on 1ml sust250/day, 1ml tren ace 100mg/day, 100mg winny/day

don't hate...

[xtinaunasty]

I understand BBB...totally. People think DNP is a miracle when in reality, 5-10 lbs isn't THAT much. Some of that may even be muscle. The reason it is such a powerful, albeit sometimes dangerous, fat burner is because it works so quickly. Without DNP, it usually takes me a month of hardcore dieting to lose 5lbs. I digress.

You should see a bigger difference after a second cycle. Are you going to diet this time?

I don't know much about the other gear you're on...do they cause significant water retention? if so, it could be hiding your results a tad.

Good luck!

[bigbouncinballs]

pre both cycle pics

[bigbouncinballs]

I understand BBB...totally. People think DNP is a miracle when in reality, 5-10 lbs isn't THAT much. Some of that may even be muscle. The reason it is such a powerful, albeit sometimes dangerous, fat burner is because it works so quickly. Without DNP, it usually takes me a month of hardcore dieting to lose 5lbs. I digress.

You should see a bigger difference after a second cycle. Are you going to diet this time?

I don't know much about the other gear you're on...do they cause significant water retention? if so, it could be hiding your results a tad.

Good luck!

words of wisdom! i'm happy with 5-10 pounds, i just thought i was a tad leaner and the results would be more noticeable. chalk it up to a humbling experience realizing just how much fat i've got. and yes, i am dieting. in fact i am always dieting, i just let it go when finals hit. if i can get a full ten pounds by workin it this time i'll be uber-happy, regardless of what the camera tells me.

so there are pics up from the beginning of the first cycle. as you can see i hold a lot of fat in my love handles and all over my back... and yes, i'm genetically cursed with high lat insertions and i'm 6'1" so that doesn't help back shots either!

goin to town on da fat this time, wish me luck

[timvds]

words of wisdom! i'm happy with 5-10 pounds, i just thought i was a tad leaner and the results would be more noticeable. chalk it up to a humbling experience realizing just how much fat i've got. and yes, i am dieting. in fact i am always dieting, i just let it go when finals hit. if i can get a full ten pounds by workin it this time i'll be uber-happy, regardless of what the camera tells me.

so there are pics up from the beginning of the first cycle. as you can see i hold a lot of fat in my love handles and all over my back... and yes, i'm genetically cursed with high lat insertions and i'm 6'1" so that doesn't help back shots either!

goin to town on da fat this time, wish me luck

whoa hold a sec. i thought you said you need to lose weight? ive read and i personally feel that dnp only works well on those who need to lose more than just 10lbs. the harder it is for dnp to work with a lower bodyfat %.

i dont think you need to lose anything at all, were you planning to compete or something? try some OTC water pills to dry up a bit more.

thanks for posting your cycle. ive been keeping tabs on it too.

[bigbouncinballs]

whoa hold a sec. i thought you said you need to lose weight? ive read and i personally feel that dnp only works well on those who need to lose more than just 10lbs. the harder it is for dnp to work with a lower bodyfat %.

i dont think you need to lose anything at all, were you planning to compete or something? try some OTC water pills to dry up a bit more.

thanks for posting your cycle. ive been keeping tabs on it too.

no, not planning to compete, just wanna get the fat off my upper back and love handles. would also like some veinage around the belt area in the lower abs.

[xtinaunasty]

you look good already! You're not far from your goal.

[mitch911]

so would u atleast say that all the water is gone and ur looking "better" then before the cycle...my buddy just finished at day 5 now he looks worse then say 2 months before he started his cycle at the begining of the cut ..but definatly all water as when he hits the stomach it gigles and is all in the abs and love handle area

[timvds]

you look good already! You're not far from your goal.

thats what i was sayin

[*Narkissos*]

I'm not hating... good luck man!

[bigbouncinballs]

so would u atleast say that all the water is gone and ur looking "better" then before the cycle...my buddy just finished at day 5 now he looks worse then say 2 months before he started his cycle at the begining of the cut ..but definatly all water as when he hits the stomach it gigles and is all in the abs and love handle area

definitely can see results, just expected more... don't know why as i didn't do a thing to earn it.
i guess i expected more water to come off but i still looked and felt tighter and had more shape in my lats thnx to a little off the love handles. it was def. worth it considering i didn't do anything.
this time around i'm really gonna see what it can do. just finished twenty mins cardio, may up that to twice a day for the whole cycle if i can hack it. every other meal has moderate carbs until the evening then they get cut back. not a lot of fat ingested...

thnx all for the words of encouragement. will update weight in couple hours.

[bigbouncinballs]

you look good already! You're not far from your goal.

thank you!

[bigbouncinballs]

Day 1

weight: 257.7
feel bloated already, taking one benadryl a night this time. two makes me so tired i can't sleep but one seems to do the trick. taking at least one eca cap a day and the t3 i mentioned earlier.

holla

[mitch911]

at least ur in good weather conditions with winter...really cold there yet an opened window would prob u not even realize the heat until u go to class or some1s house with norm temp

[bigbouncinballs]

Day 2
morning. slept like a baby. no heat yet.

[bigbouncinballs]

Day 2(continued)

off day so no weigh in.
did 20mins cardio, got off, drank some water standing up, tried to sit down and OH MY FVCKING GOD i got the worst cramps i've ever had deep, deep in the quads. couldn't straighten them or bend them... had to stand there like a dumbass for twelve minutes with legs slightly bent. couldn't even walk.
chalked this one up to potassium depletion so got some v8 and bananas.

same as the rest: t3, eca, etc.
gettin hotter.
diet's cleaner(minus the plate o mexican i had at Benny's, tina knows what i'm talkin bout)
outta breath.

that'd be it.

[xtinaunasty]

iet's cleaner(minus the plate o mexican i had at Benny's, tina knows what i'm talkin bout)

that place is soooooo good! i haven't been there in a while though...i'll have to go back for my next cheat meal

[xtinaunasty]

oh wow....I have 1000 posts! yay

[bigbouncinballs]

Day 3

weight 254.2 after gym and cardio.
no allergic reactions or sickness or anything yet.
definitely feelin better about puttin in the work this time.
highly recommend eca to battle the fatigue and lethargy, got a good workout cuz of it.

[dimentia]

Hey BBB

forgive me I am a noob but what is eca? are you on a cycle right now or are you only doing DNP ? Is it okay to do DNP when on a cycle? is it better while on a cycle? I know alot of people do it right after a cycle or comming of a cycle?

[bigbouncinballs]

along with the dnp i'm on 1750mg of sust250/week, 700mg tren ace/week and 100mg winny/day.

eca is ephedrine, caffeine, aspirin but mine has yohimbine instead of aspirin.

i don't know if its okay or better on cycle, it does slow down ur workouts a bit though.

[FranKieC]

along with the dnp i'm on 1750mg of sust250/week, 700mg tren ace/week and 100mg winny/day.

eca is ephedrine, caffeine, aspirin but mine has yohimbine instead of aspirin.

i don't know if its okay or better on cycle, it does slow down ur workouts a bit though.

nice cycle!

[bigbouncinballs]

Day 4

weight: 253.2 after weights... about to do cardio.
hotter now but manageable.
not holdin as much water this time around so self-image isn't as bad as last time.
strength is holdin up
let's see if i can keep up the diet and cardio through all those christmas meals!

[Milky87]

Great read. You have made some awsome progress. God luck ith the remainer of the cycle

Speaking of which, that is a hellovalot of juice!

[mitch911]

hhahah u couldnt have picked a better week to do this lol

[BajanBastard]

lookin' real good BBB.

[dimentia]

Hey BBB where did you go man?

[little-one]

damn I just spent 45 min. reading this bitch. Im hooked though.....updates?