Thread: ECY cycle progress
01-23-2006, 04:10 PM #1
ECY cycle progress
Well guys i've been waiting to do an e/c/y cycle and just got all my stuff in and finally disciplined myself enough to start it. So I'm starting a thread to show my progress. Today I took my first serving right before my workout and it was whicked....ephedrine at 25mg, caffeine at 200mg, yohimbine at 5mg and i had a TON of energy...significantly more than usual. I did a full chest workout and since i have class in the morning its a lil hard to do cardio before so i'm doing it after my workouts on M/W/F and in the morning T/Thursday today I did a full chest workout which was very intense high energy went to cardio and walked at 3.5-4.0 mph for 30mins. It was crazy i barely had to walk to keep my heart rate between 135-150. Although I'm definately little jittery but nothing serious by any means..I'll keep u posted also I'll put pics up to show my progress. I'm going to do 3 weeks on 3 weeks off.
bf-(been told ~15%, but i think its higher)
waist=38 around naval
(I know im not bulking but i wanted to post my measurements to see how much size i lose)
I know i've posted a few threads about starting another cycle but i think i'm going to drop some fat and see what i look like before i jump into juicing....I was just getting excited about doing it but i think im better off waiting to see what i look like leaner somewhere around 10%
Last edited by Haro3; 01-24-2006 at 11:05 PM.
01-23-2006, 07:05 PM #2
01-23-2006, 11:03 PM #3
01-24-2006, 11:02 PM #4
Starting pics 207-210lbs bf% no idea......
01-24-2006, 11:19 PM #5
any idea of my bf by chance?
02-03-2006, 09:30 AM #6
what does your back workout look like?
02-06-2006, 10:47 AM #7
weighted hammer pull ups
t bar rows
wide grip pull ups
usually 5 sets at 6-10 reps a piece
02-06-2006, 10:49 AM #8
by the way i just got my bf tested a week ago and it was 18% that was with a bod pod....but im still droping im down to a steady 200lbs
02-14-2006, 09:16 AM #9Originally Posted by Haro3
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