First cycle

[Marines202]

hey ive been liftin for about 3 years now im 5'7 162 BF 9.2%

i wanted to start a cycle and ive been doin research for about half year now and i think im ready to start, ive made a few post but now many answers

Im lookin to gain 15 pounds(so get to aroudn 177lbs) and get my body fat to around 8.5 to 7.5,i know diet plays a big role in it and im pretty good with what i eat. so if you could please check out my cycle would greatly help
sust-250/1-10wks
EQ-200mgs/ 1-6 wks
300mgs/7-10wks
winny 50mg/5-10wks(not sure tho might just go for 6 or 7 threw week 10

[Warrior]

No Sust250. Not at once per week. If you want test - get a single ester.

IMO -

Weeks 1-10: Equipoise 500mg/wk (frontload 1000mg first week)

That's it. Your light, first cycle and you only aspire to get to 177lbs.

[BIG MICK]

Hey Bro,

Not bad but if were you, i'ed run the sustanon @ 250mgs a week.
On the EQ run it @ 300-400mgs a week from the start, you might not get any kick at all with just 200mgs. As for the winny you are @ 50mgs starting on week six, thats good.

I hope this help some Bro!


GO HARD OR GO HOME!!!

[Marines202]

hey thanks for the help but actualy im alot stronger than most peope think cause my weight, im built small, my whole family has small bone structure

[Warrior]

Originally posted by Marines202
hey thanks for the help but actualy im alot stronger than most peope think cause my weight, im built small, my whole family has small bone structure

Total bodyweight (hypertrophy as the goal) is more of a factor than relative strength. You can be a solid m' f'er ar your weight - but you would not require as favorable as an environment as a 225lbs bodybuilder looking for increased size. Cheaper prescription for you, no need to oversaturate.

If you want to add the Winstrol than we could drop the Equipoise down to 400mgs per week (800 frontload). Run the Winny at the tail end to until the Boldenone Undecanoate runs its course.

Weeks 1-10: Equipoise 400mg/wk (frontload 800mg first week)
Weeks 8-13: Winstrol 50mg ED

[Marines202]

so how does this sound to u
sust-500mgs/wk 1-2
250mgs/3-10
EQ-800mgs/wk1
400mgs/2-10
winny-50mg ED/6-10
end it up wiht clomid

[Carlos_E]

Marines202, if you only want to put on 15 pounds why bother with a cycle? You can do that naturally.

???