T400,winnie,clen,T3 cut cycle Log

**ddp2727** · 04-29-2012, 08:19 AM

DAY 39

Sleep was okay last night, woke up around 3:00 with a killer neck crick. Pinned 50mg whinny left quad no issues. Diet was spot on today. Also took in 120mcg clen & 125mcg T3. Cardio was done post weights and was (45 min stationary bike)

Workout:
Shoulders:
Dumbbell presses 4 sets (70x13)(70x13)(80x9)(80x9)
Rear delt raises 4 sets (35x12)x4
Front raises 3 sets (35x11)x3
Lateral raises 3 sets (25x12)x3
Upright rows 2 sets (125x9)x2
Abs:
Accordians 3 sets (25)(25)(25)
Rope crunches 3 sets (70x15)x3

**OnTheSauce** · 04-29-2012, 08:59 AM

Whats your weight now? Heavy doses of clench and t3 right there, I couldn't handle it

**ddp2727** · 04-30-2012, 05:58 PM

Originally Posted by patrick4588

Whats your weight now? Heavy doses of clench and t3 right there, I couldn't handle it

204 today. I handle stimulants really well. Before I knew what I was doing on my first run with clen I was taking 240mcg a day.

I gotta catch up on some days. Been busy as hell and I cracked my iPhone which I was using to do my updates but now I can't see good enough to use it.

**ironbeck** · 04-30-2012, 06:30 PM

nice....

**ddp2727** · 04-30-2012, 07:26 PM

DAY 40

Sleep was sh!t, dang crick in my neck again. Waking temp 99.9. Diet was spot on today. Pinned 50 mg right delt. Also took 120mcg clen 125mcg T3 & .25 adex. Cardio was fasted (45 min treadmill).

Also I take keto every night before bed 1mg first 3 weeks then going up to 3mg the rest.

Workout:
Bis:
Seated alternating dumbbell curls 4 sets (50x9)(50x9)(55x7)(55x7)
Hammers 3 sets (60x8 )(60x8 )(60x8 )
Chambered curls 2 sets (125x7)(125x7)
High cable curls 2 sets (27.5x12)x2
Tris:
Overhead extension 5 sets (100x17)x3 (100x15)x2
Skull crushers 4 sets (155x11)x4
Rope pulls owns 4 sets (97.5x12)x4

**ddp2727** · 04-30-2012, 07:29 PM

DAY 41

Sleep was crap again and it was the same culprit. The wife is starting to be affected by my lack of sleep. Waking temp 99.8. Diet was good today. Skipped the HIIT today for traditional cardio (1hr elliptical)

**ddp2727** · 04-30-2012, 07:31 PM

DAY 41

Sleep was you guessed it crap. Waking temp 99.9. Diet was strong today. 100% off day with training.

**ddp2727** · 04-30-2012, 07:40 PM

DAY 43

Sleep crap neck! Wife made me an appointment with the chiropractor. Waking temp 99.9. Diet perfect today. Carb free day on the cycle so I did struggle through it. Fasted cardio (45min brisk walk with my great Dane). Pinned 200mgT400 & 50mg whinny. Also took 120 mcg clen and 125mcg T3.

Workout:
Chest:
Flat barbell bench 5 sets (225x13)(245x11)(260x9)(275x7)(225x13)
Incline dumbbell press 3 sets (90x8 ) x3
Pec deck 3 sets (190x9)x3
Overhead pullovers 3 sets (90x9)x3
Abs:
Rope crunches 3 sets (80x11)x3
Accordions 3 sets (25)(25)(25)

Weekly update

204. 8%! Arms 18.5 chest 46

Things are getting close guys really happy so far with all the weird a$$ sh!t that has happened.

**Ffm** · 05-01-2012, 06:37 PM

Bro can you please post a pic your stats are impressive

**ddp2727** · 05-02-2012, 07:12 AM

Originally Posted by Ffm

Bro can you please post a pic your stats are impressive

Man I have way too many tats that are distinguishable to be posting pics. My tats are more recognizable than my face.

**ddp2727** · 05-02-2012, 07:42 AM

DAY 44

Sleep was crap last night too but my chiro appointment is today. Pinned 50mg whinny in left delt no issues. Also took 120mcg clen , 125mcg T3, & .25mg adex. Diet was spot on today. Cardio was fasted and was a 45 min walk with my great Dane. Under chiropractors advice took today off from weights but he also advised to continue tomorrow.

**ddp2727** · 05-05-2012, 10:41 AM

DAY 45

Sleep was mostly good last night. Woke up once with my neck. I'm gonna mix in some back with legs today since I missed back yesterday. Diet was killer again today. Pinned 50mg whinny left pec no issues. Also took in 120mcg clen & 125mcg T3. Cardio was not done today.

Workout;
Back:
Deads 5 sets (275x8)(275x9)(315x7)(315x7)(405x3)
Dumbbell rows 3 sets (100x12)x3
Legs:
Leg presses 5 sets (9plates x12)x5
Leg extensions 3 sets (190x11)x3
Leg curls 3 sets (175x10)x3
Split leg lunges 4 sets (275x11)x3(315x8 )

**ddp2727** · 05-10-2012, 04:38 PM

Sorry to report but cycle is going to have to be cut short. I spent almost 4 straight days in the hospital with a GI that would let me stop puking or having diarrhea. I was in severe pain and was put on morphine for it. I was badly dehydrated. Couldn't keep anything down more than a few seconds. Pulled a muscle in my back with all the puking. Dropped down to 188 while I was in there and can't really function properly now. I can move around for 20-30 min then I gotta take a break. When pct start time gets here I will run PCT and be looking forward to this winters bulk cycle (test/deca ). Thanks for following and as soon as I'm back to more normal physically I'll be more regular on the boards again!

**DanB** · 05-10-2012, 05:30 PM

sorry to hear that mate, hope you get well soon

**ddp2727** · 05-11-2012, 05:51 AM

Originally Posted by DanB

sorry to hear that mate, hope you get well soon

Thanks Dan. Hell it's just been one fvcked up thing after another on this cycle so it seemed best to end it get a good PCT and stay off till my winter bulk.