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  1. #1
    nope is offline New Member
    Join Date
    Jun 2003

    advice on leaning

    awesome place to learn here

    first of i dont plan on taking anything for weeks. im not looking to do this as a quick fix to an unhealthy lifestyle.

    i first started with my diet. i changed from eating pure junk to a healthy one that ofcourse could use some improvements.

    for you average guys, whats your off-cycle diets look like? carbs/<a href="" target="_blank">protein</a>/calories?

    well after my diet began i also began some good cardio. that too can be better.
    again whats a good cardio workout look like? both indoor and outdoor?
    i run/bike a lot so include that in a suggestion if you like.

    and i finally got back to the gym. basic training with high reps to trim some body fat. im 5' 9" with prolly somewhere near 20% body fat, but that has gone down in the last 8 weeks since i started taking it serious.

    before i even thought about gear, i had to start elsewhere.

    in a while id like to take a cycle to aid in the leaning process. the reason im asking now and not then is the fact of availablitlity. my guy can get what i need now, but who knows how long that will last.

    my girlfriend is also a pharmacist willing to help where she can with out losing her license ofcourse.

    again i dont plan on doing this right away so what is the shelf life for some of this gear?

    what would be a suggested cycle that rips/stenghtens?
    not looking to get big yet just loose all this fat.maybe after i lean down, then think about bulking up.

    this is whats around.

    i read the novice cycles on the main page but arent quite sure what would works best for what im looking for.
    would the 8 week winny/eq cycle work when im ready?
    it said 50mg a week for 8 weeks of winny and 350mg of eq for 8 weeks.
    anythig else i need to take like clomide or hcg ? i read the clomid thread and the hcg thread but im still at a loss on if i would need them or not for my situation.
    if so how does it get dosed?
    Last edited by nope; 06-10-2003 at 08:38 PM.

  2. #2
    lilbull's Avatar
    lilbull is offline Associate Member
    Join Date
    May 2003
    The South
    you probably wanna post this in the steroids question forum.

  3. #3
    nope is offline New Member
    Join Date
    Jun 2003
    oops can a mod move it? or should i repost it there?

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