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Thread: Female gain cycle anavar/winstrol

  1. #1
    patriciiia is offline New Member
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    Female gain cycle anavar/winstrol

    At the beginning sorry for my English, its not a language that i use everyday

    I want to describe my cycle, because on the internet is a lot of information on men and less for women.
    Last edited by patriciiia; 08-05-2014 at 11:20 PM.
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  2. #2
    patriciiia is offline New Member
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    day 7
    Last edited by patriciiia; 08-05-2014 at 11:20 PM.

  3. #3
    patriciiia is offline New Member
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    Day 8
    Last edited by patriciiia; 08-05-2014 at 11:20 PM.

  4. #4
    patriciiia is offline New Member
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    Day 9
    Last edited by patriciiia; 08-05-2014 at 11:20 PM.

  5. #5
    Gaspaco's Avatar
    Gaspaco is offline "The Italian Stallion"
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    Hey!

    I am following u here!

  6. #6
    Archx91's Avatar
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    I'm following here as well, thanks for your input.

  7. #7
    patriciiia is offline New Member
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    Hi Guys ! :-)

    DAY 11

    ter a meal ;-)
    Last edited by patriciiia; 08-05-2014 at 11:21 PM.

  8. #8
    Gaspaco's Avatar
    Gaspaco is offline "The Italian Stallion"
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    I have no idea what bor means, but I think u are missing some greens in your diet!

  9. #9
    patriciiia is offline New Member
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    Oh, sorry ! I wanted to write blueberries ;-) ;-) Of course, I eat 300-400g of vegetables in every meal ;-)

  10. #10
    patriciiia is offline New Member
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    DAY 12

    oxa:10mg x2
    winny: 5mg x 2
    T3: 12,5mg

    Currently I have during a day very little activity (sitting work), so I decided to start carb backloading protocol and add some T3 (12,5g/day) to minimize fat gain.

    pre workout macro (3 meals):
    protein 90g / fat 40g / carb 0g
    (chicken breast, salmon, coconut oil, eggs)

    training about 6 p.m

    Post workout macro (1-2 meals):
    protein 60g-70g / fat 0g-20g / carb 100g-180g (depending on the workout intensity)

    I start my new diet, as recommended by its creator, the eight days of ketosis (he says ten days, I know ;-) )

    Today, even diet like yesterday and back workout. And tomorrow I will start new plan. I think that such a solution will be adequate to my lifestyle.

  11. #11
    derekkpapa1's Avatar
    derekkpapa1 is offline Anabolic Member
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    joined in to follow to good luck!

  12. #12
    patriciiia is offline New Member
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    Hi derek

    I read a lot about carb back loading and i don't know what to do.. is it a good idea for me ? What do you think ? Some advice, please.. a never did it before and im confused..

  13. #13
    patriciiia is offline New Member
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    Ok, I decided to not unnecessarily complicate things - diet stays the same
    Last edited by patriciiia; 08-05-2014 at 11:21 PM.

  14. #14
    patriciiia is offline New Member
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    day 14
    Last edited by patriciiia; 08-05-2014 at 11:21 PM.

  15. #15
    DrewZ's Avatar
    DrewZ is offline Productive Member
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    Nice detailed log!
    Following.

  16. #16
    patriciiia is offline New Member
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    [QUOTE=DrewZ;6909189]Nice detailed log!
    F
    Last edited by patriciiia; 08-05-2014 at 11:21 PM.
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  17. #17
    Mp859's Avatar
    Mp859 is offline Knowledgeable Member
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    Before pictures?

  18. #18
    patriciiia is offline New Member
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    DAY 16[/COLOR][/B]

    oxa: 10mg x 2
    winny: 5mg x 2
    T3: 12,5mg

    rest day

    feelings:
    Everything is OK, strenght is much better. The only minus - I'm very aggressive and fast nervous..
    Last edited by patriciiia; 08-05-2014 at 11:13 PM.

  19. #19
    Mp859's Avatar
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    Very nice before pics. In for them gains !!!

  20. #20
    Gaspaco's Avatar
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    Lookin smoky

  21. #21
    Mp859's Avatar
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    You still going?

  22. #22
    calfmuscle555's Avatar
    calfmuscle555 is offline New Member
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    keep going, your doing good.

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