Thread: water retention
06-10-2003, 11:08 PM #1
I took durabolin for a bout 7 weeks and gained about 20 lbs and i experienced some water retention in my face at about the 5th week stage. I've been off it for 18 days nows and the water retention looks like its still there ! I just wanted to know how long it takes for the water retention to fully go away and the puffiness in my face to go ... ?
06-11-2003, 08:54 AM #2
Couldn't tell you, but if you drink lots of water you'll tend not to hold so much. Maybe try drinking 5 to 8 liters a day for a while and see what that does.
You may also want to cut down on your salt intake if it's high.
06-11-2003, 12:10 PM #3
just go straight for 8 liters. i drink 1 liter of water with every meal. so 7 meals = 7 liters and i drink 1.5 liters at the gym and 1 liter of milk from protein shakes, so 9.5 liter ed, almost 2 gallons of fluid. this is my anti-estrogen, lol j/k!
06-13-2003, 06:57 PM #4
thanks alot guys ! appreciate it ! i actually cut down on my water intake because I thought the more water you did drink the more you would hold, but i guess i was way off! thanks again !
06-16-2003, 01:28 PM #5New Member
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