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Starting stats:
5' 6"
180 lbs.
11% bf
Bench 315
Squat 365
Cycle info:
8 weeks dbol, deca, sust, winstrol
1-4 dbol 40 mg ed
1-6 deca 400 mg week
1-8 sust 500 mg week
6-8 winstrol 50 mg eod
Ending stats:
5' 6"
212 lbs. (+32 lbs.)
10% bf (- 1%)
Bench 405 (+ 90 lbs.)
Squat 545 (+ 180 lbs.)
Wow man good shit, what was your diet like?
Diet was by the book and training was intense.
4000 cals
400 g protein
less than 40 g of fat
Great job BDG. Great gains. less than 40g. of fat, really good.
WOW! Amazing results bro! I wish i can get good results too from my next cycle :) Was this your first cycle?
Excellent Gains Bro!
What's your post cycle look like?
Clomid?clen?
How many cycles have you done?
Peace!
Mallet:cheers:
What's up dude,
Your results were very good. Nice job, you did your home work well. I start my cycle soon, I hope I do as well as you.
You were pretty strong before you started (315 Bench).
At 180 body weight? That bangin dude.
Like to see some pictures if you can.
NICE JOB BRO.:clapping: :clapping: