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  1. #1
    FKITLETSGO's Avatar
    FKITLETSGO is offline Senior Member
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    Ultimate Cycle Thread

    Starting Date---------June 16 2003------------------------------

    Starting Stats 6'2 285 17-20% b/f

    CYCLE

    weeks 1-10 RT Enanthate 750mg
    weeks 1-10 RT Equipoise 500mg
    weeks 1-6 RT Winstrol 50mg/day
    weeks 10-12 RT Winstrol 50mg/day
    weeks 13-17 clomid therapy
    Arimidex as needed throughout cycle

    May add cytomel at week 6 if comfortable with it.

    Will use thermogenic throughout cycle.

    Schedule:

    7:00 wake up and drink water and take thermo
    7:15 45 minutes of medium paced cardio
    8:30 1st meal consisting of protein and carbs
    10:30 1 hr of intense workout
    11:30 RTD post workout coctail 50 grams protein and 50 grams dextrose
    11:45-1:00- shower and take a nap
    1:30- meal 3 carbs and protein
    4:30-chicken or tilapia with spinach leafs sauteed and cheese
    7:30- RTD shake with flaxoil
    10:30- bedtime but first have to down chicken breast or egg whites
    Last edited by FKITLETSGO; 06-16-2003 at 12:02 AM.

  2. #2
    BIG TEXAN's Avatar
    BIG TEXAN is offline Respected Member
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    Sounds like a good cycle as for your schedule, must be nice to live like that. Plan on working? Good luck and keep it updated bro.

  3. #3
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    Looks great bro. Real nice schedule, wish I had one like that .

    HUGE PRESSER

  4. #4
    KeyMastur is offline VET
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    May I ask why you're planning on using Winny as your starter and your Finisher ??? Just curious. I know you know what you're doin. Lookin for something so that you'll keep most of your gains early on ??

  5. #5
    FKITLETSGO's Avatar
    FKITLETSGO is offline Senior Member
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    I was going to polish off the cycle with Fina but I would like to save that compound until my cycle experience is a little higher. Most of you probly dont realize this but I have only had one go at a cycle about a year and a half ago. I was way too young and way undereducated about AAS. I went with 200mg of test and 200mg of deca for 5 weeks and stopped b/c dad took me to get tested. I never used anti-e's or anything precautionary drugs either. I didn't eat right and was going out partying as well. Pretty much I am considerring this my first cycle. Wish me luck brothers


    Oh yea on another note I do work 2-6 every day as a pharmacy technician. Nice schedule I love it

  6. #6
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    You weight 285 pounds and this is your first cycle!
    Holy shit bro I'm in awe ... you're gonna be a monster.
    Not that you aren't already .
    Good luck.

    HP

  7. #7
    FKITLETSGO's Avatar
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    little preview

    preview pic
    Attached Thumbnails Attached Thumbnails Ultimate Cycle Thread-joshfrontpicar.jpg  

  8. #8
    pumpseeker's Avatar
    pumpseeker is offline Senior Member
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    Good luck with the cycle! With your work schedule, you should be able to really focus on diet and training and do things 100% this time.

    One question...you wearing nail polish in that pic bro?

  9. #9
    jarrett is offline Senior Member
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    One question...you wearing nail polish in that pic bro?



    nail polish ahhahahahha you homo!! (he's a friend so this is not gay bashing or anything)

  10. #10
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    Hey bro... post your lifts, like bench, squat, etc. And your dimensions. At 285 I figure they're huge.
    ... yeah wuts up with that nail polish bro?

    HP

  11. #11
    JasonNew-b's Avatar
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    285! Damn Fkit, you're already a monster With that cycle it looks like you're going to get some good LBM. Do it to it bro.

  12. #12
    FKITLETSGO's Avatar
    FKITLETSGO is offline Senior Member
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    Personal bests

    Arms- 18 1/4 after a pump(small for weight)
    chest- 54 on non workout day
    waist- 36 jeans
    weight-294
    bench press-335 8 times needed help on last two.
    leg press-14 plates each side half reps
    shrug- 315 12 times
    40 yard dash-4.97

    Current
    weight-284
    waist-38 jeans
    arms-17 3/4 (bad bad for weight)
    bench- dont max out nemore but i rep with 275 and dumbell with 120's
    leg press with 4 plates(trying to get back into working legs)
    40 yard dash- hahah haha
    shrug-275 for reps with extreme form
    chest measure 54 on good day

    I responded extremely well to the half ass cycle I did last time and put on massive weight and tons of strenght so im expecting alot from this cycle considerring how much I have learned since

    I also wanted to add that the heavy lifting that I used to do I believe hurt me in the long run. I am aiming to emphasize on quality reps instead of the quantity of plates I have therefore im going to use minimal weights but with the best of form.

    My workout for each bodypart will be 4 excercises 3 sets of each. my schedule will look something like this

    monday- chest tri's
    tuesday- back bi's
    wednesday-calf forearm
    thursday-shoulder traps
    friday- legs
    sat-off
    sunday chest tri's
    Start cycle over with back bi's being monday routine and so on

    I may alter this routine as i go along but right now im going to see how this goes
    Last edited by FKITLETSGO; 06-16-2003 at 07:03 PM.

  13. #13
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    Sweet bro... nice dimensions.
    What's your diet gonna looks like.

    HP

  14. #14
    chevy44's Avatar
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    do u play football?

  15. #15
    FKITLETSGO's Avatar
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    No i dont play football bro was heavily recruited in 01(senior year) waiting on a free ride straight to LSU and busted my knee. Came back harder then ever running faster and weighing more then ever(thanx to the half ass cycle) and ended up saying the hell with it. I would rather just ride my academic scholarship through college and end up with a 6 fig career for a lifetime then a 7 fig carreer(football) that could end in a year or worse end before it started. Well I said 6 fig career but ill probly end up being a pharmacist which is not really six figs but enough you know and its something i enjoy doing(im a pharmacy technician right now).

    Today is Day three and im feeling good. No changes as of yet i dont think. The scale this morning says 279 but im pretty sure its cause my body's been depleting of everything since last night for sleep. Just got through pumping 45 minutes of light cardio and about to eat my first meal. Ill update you guys. my training was intense yesterda but found myself losing drive about 30 minutes in. Ill try to pump harder this week

  16. #16
    FKITLETSGO's Avatar
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    End Of The Week Update

    Well guys its Friday and time for a end-of-the-week update. I have been lifting pretty intense over the last week but diet has been extremely shitty. Its time to increase the pace and get on track so i can take my body to a whole new level over this cycle. After this weekend its fucking on boys. I am considerring extending my cycle to 15 weeks I will play it bye ear and decide when the time comes. Good thing is I have plenty of gear to do so if I do decide to go that route. Weight is in at 280 this morning and all muscles feeling hard and full. My diet has been high protein and high carb and high fat so really reall shitty I have been just stuffing my face but next week im going into shock treatment eating all clean as stated in initial post. Ill update again boys stand bye

  17. #17
    BIG TEXAN's Avatar
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    FKITLETSGO, man get your shyte together bro! Get that diet keyed in ASAP and let's start packing on all 'dat muscle bro. You have alot of free time to put into this cycle and it doesn't matter what you take or how you lift, diet is what determines how well your end results will be. Regroup this weekend and come out Monday swinging brother!

  18. #18
    FKITLETSGO's Avatar
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    Back In Full Swing

    Back in action today full swing cardio this morning for 45 minutes fast paced walking about to eat my first meal of the day and then hit the gym.

    Here is my altered cycle:

    weeks 1-15 Eq 500 mg/week
    weeks 1-15 Test Ent 750mg/week
    weeks 1-4 Winny 50mg/day
    weeks 9-15 Fina 75mg/day
    weeks 9-15 cytomel (have yet to schedule dosing)


    After this cycle I will break for 10 weeks total after clomid therapy giving me total of 13 weeks without gear then will jump into bulking cycle. After the bulking cycle which will probly be a 12-15 week blitz ill break for a few months....(maybe).

    weight as of this morning on empty stomach 276 bodyfat seems to be down a little spite my binge eatin on the weekend, Kicking into full schedule today bro's so pump me up. Peace

  19. #19
    BIG TEXAN's Avatar
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    So you're not going to do the typical time on = time off? I will be on this cyle for a total of 20+ weeks and was thinking of onl stayign off for 12-16 weeks and than jumping back on myself.

  20. #20
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    Hey bro, where's our update? Hows the weight, and strength?

    Peace,
    HP

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