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  1. #1
    Jenseno9's Avatar
    Jenseno9 is offline Member
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    First cycle diary

    Started my first, what I would consider a cycle today. 9/26/03
    1-10 400mg test e
    5-12 L-dex .5mg eod
    8-12 50mg eod winny
    clomid
    clen

    Over the past year I have gained 13 lbs naturally. With this cycle I plan on keeping 13lbs. I'm starting this cycle weighing 187lbs @ about 13% bf. I would like to keep my body fat the same and put on some lean muscle.

    My training split is as follows
    Day 1- Quads, hams, calves, traps
    Day 2- Chest, tris, abs
    Day 3- Back, bis, calves, forearms
    Day 4- shoulders, traps, abs
    Day 5- Quads, hams, calves
    Day 6- Off
    Day 7- Off

  2. #2
    ENraged's Avatar
    ENraged is offline Senior Member
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    before pics???

  3. #3
    Jenseno9's Avatar
    Jenseno9 is offline Member
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    I would like to post some before pics but I dont have a digital camera... ill try and see if i can borrow one though

  4. #4
    Jenseno9's Avatar
    Jenseno9 is offline Member
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    10/08
    Everything is going pretty well. I weighed 196.2lbs yesturday, although I haven't seen any improvements on my lifts. Hopefully the 3rd week will bring this...

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