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Thread: First cycle diary
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09-26-2003, 12:19 AM #1
First cycle diary
Started my first, what I would consider a cycle today. 9/26/03
1-10 400mg test e
5-12 L-dex .5mg eod
8-12 50mg eod winny
clomid
clen
Over the past year I have gained 13 lbs naturally. With this cycle I plan on keeping 13lbs. I'm starting this cycle weighing 187lbs @ about 13% bf. I would like to keep my body fat the same and put on some lean muscle.
My training split is as follows
Day 1- Quads, hams, calves, traps
Day 2- Chest, tris, abs
Day 3- Back, bis, calves, forearms
Day 4- shoulders, traps, abs
Day 5- Quads, hams, calves
Day 6- Off
Day 7- Off
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09-26-2003, 09:21 AM #2
before pics???
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09-26-2003, 11:08 AM #3
I would like to post some before pics but I dont have a digital camera... ill try and see if i can borrow one though
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10-08-2003, 07:22 PM #4
10/08
Everything is going pretty well. I weighed 196.2lbs yesturday, although I haven't seen any improvements on my lifts. Hopefully the 3rd week will bring this...
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