Thread: Been around but new to register
10-08-2003, 09:12 PM #1New Member
- Join Date
- Oct 2003
Been around but new to register
Hey, hows every one doin. I've been looking over this page for about a year, and im ready to try traveling to the dark side. I started lifting around 16, but didnt get to intoit till i was about 20. Im 23, 24 in 6 months, 5'8 177 pounds at 10%body fat,and well im stuck.Ive been tryin to bulk for the last 3 months but i just get fat. My goal is to end up 185 at around 7 to 8% body fat, So some nice lean muscle gains sounds good to me
So how do these sound for my first cycle for the gains im looking for, if they can be improved, or u sugest something else please throw a post up!
Wk 1 >800ml
and Dbol to kick off the first 4 weeks
Wk1-6 >100ml EOD
Wk 13-17> 100ml EOD
wk5 5-15> 400ml
10-18-2003, 04:42 PM #2
i think you mean mg not ml...
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